Training Log Archive: andydIn the 7 days ending Sep 13, 2015:
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Sunday Sep 13, 2015 #
Swim 20:00 [1]
Swim at Ilkley Lido, 20 x 45m. Water was a bit chilly (14C), but I love swimming there! Feeling like the swimming is really improving, churning out a few lengths.
Saturday Sep 12, 2015 #
Orienteering 42:00 [3] ***
19c shoes: Icebug Zeal OLX, size 11
Aire training event at Hebers Ghyll and Ilkley Moor. Green, 4.2 km. Nice to get a little run on the moor. Crazy bracken in places!
Wednesday Sep 9, 2015 #
Run (off-road) 1:40:00 [1]
shoes: Inov8 mudclaw 333, sz 11
Beinn Bhreac with Tim and Bella. Up to the cairn then on to the 'real' top. Lovely evening but quite a wind up there!