Training Log Archive: andydIn the 7 days ending Aug 30, 2015:
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Sunday Aug 30, 2015 #
Mountain bike 35:00 [1]
shoes: Bike: Vitus Rapide
Usual Barcaldine hilly circuit, with a Sandpit loop start. 65 mins. Feeling good, maybe because I didn't have Tim or Tom to show me up! Sad to see that the lovely forest up the corrie above the reservoir is being clear cut, just when it was looking worth mapping ... that always seems to be the way.
Run (off-road) 10:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Off the bike and straight out for a short run, just to get used to that feeling again for next week.
Saturday Aug 29, 2015 #
Run (off-road) 38:00 [3]
shoes: Red Roclite 245, sz 11.5
Extended Lochandubh loop (back via upper track). Raining hard.
Wednesday Aug 26, 2015 #
Run (off-road) race 28:24 [5]
shoes: Inov8 mudclaw o330, sz 10.5
Ganavan hill race. Over the hills to Dunstaffnage and back. Short and tough! Lovely evening for it. Winner Tom S, 23 mins.
Tuesday Aug 25, 2015 #
Bike (roads) 40:00 [1]
shoes: Bike: Courier SS
Commute. Record time! (36 mins).
Swim 30:00 [1]
From the wee cove. Turned into a bit of an epic as didn't realise how much tide there was and was getting nowhere after turning around. ended up bailing out and scrambling up the rocks.