Training Log Archive: andydIn the 7 days ending Jul 19, 2015:
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Sunday Jul 19, 2015 #
Run (off-road) 57:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Sutherland's Grove, around the head of the reservoir and quad track. Quite warm + sunny. Trying to run easy and relaxed all the way.
Thursday Jul 16, 2015 #
Bike (roads) 40:00 [1]
shoes: Bike: Courier SS
Commute.
Wednesday Jul 15, 2015 #
Bike (roads) 40:00 [1]
shoes: Bike: Courier SS
Commute. Lovely day.