Training Log Archive: andydIn the 7 days ending Jun 7, 2015:
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Sunday Jun 7, 2015 #
Bike (roads) 10:00 [1]
shoes: Bike: Courier SS
Short evening spin to Creagan Bridge. Pushing hard intervals.
Saturday Jun 6, 2015 #
Run (off-road) 29:00 [2]
shoes: Hoka Challenger ATR1, Sz 10.5
Miserable, very rainy day. Just a short run around Sutherland's Grove.
Thursday Jun 4, 2015 #
Run (roads) 34:00 [2]
shoes: Speedy orange, sz 11
Another really easy one to Ganavan, in the rain.