Training Log Archive: andydIn the 7 days ending Apr 19, 2015:
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Thursday Apr 16, 2015 #
Run (off-road) 30:00 [2]
shoes: Speedy orange, sz 11
Slightly longer run in Prater Park, and more in the woods. Still running very cautiously. Don't want to mess up by doing anything stupid. A really good stretch afterwards. Just saw the thread on AP about other orienteers at this meeting looking for maps, and wishing I'd thought of that earlier!
Tuesday Apr 14, 2015 #
Run (off-road) 20:00 [2] ***
shoes: Speedy orange, sz 11
Another easy jog. Getting a bit sore from too much standing/sitting at the meeting, so running not super-comfortable but feels good afterwards. Very pleasant and springlike in the park.
Monday Apr 13, 2015 #
Run (off-road) 25:00 [2]
shoes: Speedy orange, sz 11
Prater Park, Vienna. Easy trot on the nice soft wood chippy paths.