Training Log Archive: andydIn the 7 days ending Feb 8, 2015:
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Sunday Feb 8, 2015 #
XC ski (backcountry) 30:00 [1]
shoes: Walsh PB Elite X'treme
Hoped to ski the WHW on Rannoch Moor, but not quite enough snow. Instead stomped up some snowfields towards the ski area and made a fun but wobbly descent.
Saturday Feb 7, 2015 #
Run (off-road) 1:13:00 [2]
shoes: Green excel trail, sz 11
A good long run from home to the Beinn Lora picnic table and back. Still a fair bit of snow and ice in the forest.
Run (off-road) 3:30 [5]
shoes: Green excel trail, sz 11
Half mile interval near the end.
Friday Feb 6, 2015 #
Run (off-road) 30:00 [2]
shoes: Inov8 mudclaw o330, sz 10.5
Short run over lunchtime. Along the coast and back over the hills. Another beautiful day.
Swim 10:00 [1]
Pool swim in Oban. 20ish lengths.
Thursday Feb 5, 2015 #
Run (off-road) 31:00 [2]
shoes: Green excel trail, sz 11
Short and easy - Barcaldine and SG. Stunning, clear night. Icy on the bike path.