Training Log Archive: andydIn the 7 days ending Feb 1, 2015:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 1, 2015 #
XC ski (backcountry) 1:00:00 [1]
shoes: Skis: Old blue Rossi's
From the Creag Meagaidh car park up into the corrie. Lovely day. Deep, deep snow!
Run (off-road) 25:00 [2]
shoes: Green excel trail, sz 11
Was tired from the ski, but glad I managed to shove myself out the door. From home to SG and loop there. Two 1-min intervals.
Run (off-road) 2:00 [5]
shoes: Green excel trail, sz 11
2 x 1 minute hard.
Saturday Jan 31, 2015 #
Run (off-road) 57:00 [2]
shoes: Green excel trail, sz 11
Barcaldine reservoir loop. Snow and sun ... lovely.
Friday Jan 30, 2015 #
Run (off-road) 15:00 [1]
Pool swim in Oban. 30some lengths.
Tuesday Jan 27, 2015 #
Run (roads) 32:30 [2]
shoes: Speedy orange, sz 11
Easy one, to Ganavan on the bike path.