Training Log Archive: andydIn the 7 days ending Dec 28, 2014:
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Friday Dec 26, 2014 #
Run (off-road) 45:00 [2]
shoes: Inov8 mudclaw 333, sz 11
Ilkley. Riverbank and Middleton Woods with Lis. Easy pace.
Wednesday Dec 24, 2014 #
Run (off-road) 52:00 [2]
shoes: Inov8 mudclaw 333, sz 11
From mum+dad's in Ben Rhydding, straight up the hill and on to the 12 Apostles and back. Lovely being out on the moors. Except the horizontal hail.