Training Log Archive: andydIn the 7 days ending Nov 30, 2014:
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Sunday Nov 30, 2014 #
Run (off-road) race 1:52:56 [4]
shoes: Inov8 roclite 330, sz 10.5
Lairigmor race - 14 miles from Kinlochleven to Fort William on the W Highland Way. Wasn't feeling super perky this morning and with a sore ankle from yesterday wasn't sure whether to do this. Glad I did. It was a beautiful run and was pleased to be able to push reasonably to the end. Was 8 mins slower than 5 years ago. Not too pleased about that, but it's to be expected!
Saturday Nov 29, 2014 #
Run (off-road) 1:00:00 [1]
shoes: Inov8 mudclaw 333, sz 11
Scottish Champs explorations with Ross.
Wednesday Nov 26, 2014 #
Run (off-road) 40:00 [3]
shoes: Inov8 mudclaw 333, sz 11
Beinn Lora. Lovely night. Callum came and showed everyone a clean pair of heels. Ended up running really hard down to try and keep up with him!