Training Log Archive: andydIn the 7 days ending Oct 26, 2014:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 26, 2014 #
Orienteering 45:00 [1]
shoes: Olway Tiger, sz 10
Ecko Inverawe event. Had car problems and had to wait for the tow truck, so didn't get to run, but collected the controls from the 'outer reaches'. Was feeling full of energy, so wish I'd been able to run properly. Lashing rain - a good orienteering day.
Friday Oct 24, 2014 #
Orienteering 23:00 [4]
shoes: Speedy orange, sz 11
Armchair planned a wee sprint course on the hotel map of the botanical gardens and ran it in the dark with a headlight. Brilliant fun. A complete maze of paths and very well mapped. Super intense and a bit like ski-o/bike-o.
Swim 5:00 [1]
Last chance for a swim in the hot pool.
Wednesday Oct 22, 2014 #
Bike (roads) 15:00 [1]
With Mark and Dima on a too-small mountain bike from the hotel down the hill to Ribeira Quente on the coast, and back up. Quite a hill. Interesting landscape.
Swim 5:00 [1]
In the hot pool. A few lengths.
Tuesday Oct 21, 2014 #
Swim 15:00 [3]
shoes: Speedy orange, sz 11
A quick run around Terra Nostra gardens.
Monday Oct 20, 2014 #
Swim 5:00 [1]
Swim in the Terra Nostra volcanic pool. Really amazingly pleasant, but not really one for swimming lengths (40 deg C). Did a few anyway.