Training Log Archive: andydIn the 7 days ending Dec 22, 2013:
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Sunday Dec 22, 2013 #
Run (off-road) 42:00 [2]
shoes: Inov8 mudclaw 333, sz 11
Sutherland's Grove. Exploring to see what's changed with the felling. Bad idea. Some of the tracks were knee deep mud. Really tough going.
Tuesday Dec 17, 2013 #
Run (roads) 32:00 [3]
shoes: Speedy orange, sz 11
Bike path to Ganavan. Good to run off some of the over-indulgence!