Training Log Archive: andydIn the 7 days ending Nov 17, 2013:
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Sunday Nov 17, 2013 #
Orienteering race 56:15 [4] ***
14c shoes: Olway Tiger, sz 10
Ecko autumn series, Torinturk west. Blue, 5.7 km. Nice course. Was not reading the map well around the slope to 1 and 2, but fine after that. Very fun.
Orienteering 25:00 [2]
shoes: Olway Tiger, sz 10
Out along the woodsy slope collecting controls. Really quite nice terrain, especially when you have a bit more time to look at it. Quite confusing topography when you have an arm full of controls and no compass!
Friday Nov 15, 2013 #
Run (off-road) 27:00 [2]
shoes: Inov8 mudclaw 333, sz 11
Lunchtime along the coast with Tom. Just a short leg stretch.
Thursday Nov 14, 2013 #
Run (roads) 15:00 [3]
shoes: Speedy orange, sz 11
A wee trot around the streets of Pllymouth before breakfast.