Training Log Archive: andydIn the 7 days ending Apr 14, 2013:
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Sunday Apr 14, 2013 #
Run (off-road) 53:30 [3]
shoes: Inov8 mudclaw 333, sz 11
From home to the point where the Coffin Trail leaves the forest and back. A bit windy so nervous of more trees coming down.
Saturday Apr 13, 2013 #
Run (off-road) 10:00 [1]
shoes: Speedy orange, sz 11
An easy one with M to Sutherland's Grove. Some remapping to do there.
Friday Apr 12, 2013 #
Run (off-road) 45:00 [3]
shoes: Inov8 mudclaw 333, sz 11
A loop through the local woods, then up around the Sand Pit upper loop.
Monday Apr 8, 2013 #
Bike (roads) 40:00 [1]
With Pete, a 20 mile loop from Orroland. Quite a stiff wind, but was cruising on Jo's road bike, too small though it was. Hilly. Logged as half actual time.
Run (off-road) 30:00 [1]
shoes: Inov8 roclite 330, sz 10.5
With M and Tom through some lovely woods in Gatehouse of Fleet. Very easy pace.