Training Log Archive: andydIn the 7 days ending Mar 3, 2013:
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Sunday Mar 3, 2013 #
Event: CompassPoint SOL 1
Orienteering race 1:31:59 [4] ***
37c shoes: VJ Supra, sz 11
SOL1 at Gullane. Black, 11.6 km. Good to get out and run. Need to concentrate more as I was all over the place, and fitness a bit rusty too.
Wednesday Feb 27, 2013 #
Run (off-road) 40:00 [3]
shoes: Walsh PB Elite X'treme
Beinn Lora. Legs a bit tired, but a nice evening. The bogs were still well frozen.
Tuesday Feb 26, 2013 #
Bike (roads) 40:00 [1]
shoes: Bike: Courier SS
Commute. Cold and beautiful (-6C).