Training Log Archive: andydIn the 7 days ending Feb 17, 2013:
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Sunday Feb 17, 2013 #
Run (off-road) race 1:47:00 [3]
shoes: Walsh PB Elite X'treme
LAC Blackwater Dam race, ~11-12 miles. Thought I was over the cold enough to run this, but was very, very wrong. Tried to be conservative on the outward leg. Not feeling too bad. Really enjoyed the undulating part up top, in the sunshine with stunning views and just glad to be out, chatting with other folks. Then it was a downward spiral. Just about crawled to the finish. Nauseous and weak. Oops. Shouldn't have done it.
Saturday Feb 16, 2013 #
Run (off-road) 34:00 [2]
shoes: Inov8 roclite 330, sz 10.5
Local and Sutherland's Grove. Still getting over cold, so just trotting along. Tomorrow's race may be a bit of a sretch.