Training Log Archive: andydIn the 7 days ending Nov 4, 2012:
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Sunday Nov 4, 2012 #
Orienteering race 48:20 [4] ***
15c shoes: Olway Tiger, sz 10
Inverawe autumn series. Blue, 5.3 km. Trying to push the pace a bit. Lovely in the autumn woods and not too much of the roughest stuff.
Orienteering 15:00 [1]
shoes: Olway Tiger, sz 10
Collecting controls.
Saturday Nov 3, 2012 #
Other 1:00 [1]
A couple of hours of carrying pallets through a bog for the Barcaldine bonfire!
Thursday Nov 1, 2012 #
Bike (roads) 40:00 [1]
shoes: Bike: Courier SS
With the Finneys, around the Appin back road.
Wednesday Oct 31, 2012 #
Run (roads) 31:00 [3]
shoes: Inov8 roclite 315, size 11
Lab to Ganavan at a fair clip. Snow on the tops over on Mull.
Monday Oct 29, 2012 #
Run (off-road) 40:00 [2]
shoes: Inov8 mudclaw o330, sz 10.5
From work to Ganavan. Was going to go out around the coast then back over the hills but as the raised beach started to narrow there was a flock of sheep trotting along in front. They'd have all been down into the chasm if I'd not turned back. There was no escape! So scrambled up the big re-entrant and went out over the tops as well. Nice day, chill wind.