Training Log Archive: andydIn the 7 days ending Oct 14, 2012:
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Sunday Oct 14, 2012 #
Bike (roads) 30:00 [1]
shoes: Bike: Courier SS
With M, out around Loch Creran in the sunshine.
Run (off-road) 37:42 [3]
shoes: Inov8 roclite 315, size 11
The high level Sandpit loop. Dusk. Feeling good so pushing a decent pace. 37:42 from our front gate. Will see if I can get it below 35 at some point.
Wednesday Oct 10, 2012 #
Bike (roads) 20:00 [1]
shoes: Bike: Courier SS
Barcaldine to Benderloch.
Run (off-road) 40:00 [2]
shoes: Walsh PB Elite X'treme
Beinn Lora. Lovely autumnal evening. A huge crowd of folks out (20?).
Tuesday Oct 9, 2012 #
Mountain bike 20:00 [1]
shoes: Bike: Cube AMS
A wee night ride in Sutherland's Grove to find a hilltop to see if the northern lights were showing. They were, but only just. Spotted some lovely new runnable woods where they've cleared the rhodies!