Training Log Archive: andydIn the 7 days ending Oct 7, 2012:
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Sunday Oct 7, 2012 #
Bike (roads) 30:00 [1]
shoes: Bike: Courier SS
With M, to Lismore cafe and back via Appin ferry.
Saturday Oct 6, 2012 #
Orienteering race 57:41 [4] ***
15c shoes: Olway Tiger, sz 10
Ecko Ganavan. Blue, 6 km. Nice out in the autumn woods. Beautiful sunny day. Really enjoyed a good tough run through the bracken and bogs. Both of Ross's soles fell off, but he still managed 59!
Orienteering 15:00 [1]
shoes: Olway Tiger, sz 10
Collecting controls.
Wednesday Oct 3, 2012 #
Bike (roads) 30:00 [1]
shoes: Bike: Courier SS
On Colonsay, biking out to the northern tip to collect an errant drifter from a beach. Just another day in the office!