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Training Log Archive: andyd

In the 7 days ending Apr 22, 2012:

activity # timemileskm+m
  Bike (roads)2 50:00
  Run (off-road)1 25:00
  Total2 1:15:00

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Sunday Apr 22, 2012 #

Bike (roads) 30:00 [1]
shoes: Bike: Courier SS

Quite a bit of biking around Colonsay. Hard up the hills on the SS. Waded over to Oransay and explored a bit over there.

Saturday Apr 21, 2012 #

Run (off-road) 25:00 [3]
shoes: Inov8 roclite 315, size 11

On Colonsay, from Lower Kilchatten to the skyline and along some bumpy bits. Got very light-headed so cut short. Not sure what was going on.

Bike (roads) 20:00 [1]
shoes: Bike: Courier SS

Biking on Colonsay and some general explorations (Kiloran area). Great day.

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