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Training Log Archive: andyd

In the 7 days ending Oct 2, 2011:

activity # timemileskm+m
  Run (roads)1 45:00
  Total1 45:00

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Saturday Oct 1, 2011 #

Run (roads) 45:00 [2]
shoes: Inov8 roclite 330, sz 10.5

Lisbon, early morning along the water front bike path. Cais do Sodre out to beyond the bridge, dodging all the broken bottles from the night before! Easy pace, just to enjoy the morning.

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