Training Log Archive: andydIn the 7 days ending Feb 20, 2011:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 20, 2011 #
Run (roads) 20:00 [1]
Glenshellach Rd loop with M. Very pleasant and spring-like. We went anticlockwise for a change.
Run (off-road) 1:45:00 [2]
shoes: Inov8 roclite 315, size 11
A good long run with Tim, from Gleann Creran up the forest track to the point where you could look down into Glen Duror. The forestry was hardly scenic but it was fun to explore a completely new area.
Saturday Feb 19, 2011 #
Bike (roads) 10:00 [1]
Up to the cattle mart and Moleigh. Very tough up the hill on the SS - just about made it to the top.
Friday Feb 18, 2011 #
Bike (roads) 23:00 [1]
Commute
Thursday Feb 17, 2011 #
Downhill ski (telemark) 30:00 [1]
An afternoon at Aonach Mor with Jim and Bee. Nice conditions - sunshine, a bit icy/crusty, and snow moving in later.
Wednesday Feb 16, 2011 #
Bike (roads) 23:00 [1]
Commute
Run (roads) 30:00 [2]
shoes: Inov8 roclite 315, size 11
Ganavan with Tim, along the bike path.
Tuesday Feb 15, 2011 #
Bike (roads) 23:00 [1]
Commute