Training Log Archive: andydIn the 7 days ending Aug 8, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 8, 2010 #
Run (off-road) 57:00 [3]
shoes: Inov8 roclite 315, size 11
From home out to Glencruitten Woods overlook and exploring to find the way back through Soroba and across the bog. There was a good path there with some beautiful views, but a little overgrown with bracken at this time of year.
Saturday Aug 7, 2010 #
Hike 40:00 [1]
shoes: Inov8 roclite 315, size 11
Up Ben Starav with M - from Glen Etive, on the N ridge. It was a tough climb but increasingly scenic towards the top. Pushed the pace a bit up to the last scramble to the summit.
Friday Aug 6, 2010 #
Bike (roads) 23:00 [1]
Commute
Thursday Aug 5, 2010 #
Bike (roads) 23:00 [1]
Commute
Wednesday Aug 4, 2010 #
Run (off-road) 40:00 [3]
shoes: Inov8 mudclaw o 330, sz 10
Beinn Lora. Quite a good turnout today of the Beinn Lora Appreciation Society.
Tuesday Aug 3, 2010 #
Bike (roads) 23:00 [1]
Commute
Monday Aug 2, 2010 #
Bike (roads) 23:00 [1]
Commute.