Training Log Archive: andydIn the 7 days ending Jun 28, 2009:
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Saturday Jun 27, 2009 #
Bike (roads) 30:00 [1]
A wee ride up Glen Lonan and back through Glencruitten woods (about an hour). It was lovely up there.
Friday Jun 26, 2009 #
Bike (roads) 23:00 [1]
Commute
Thursday Jun 25, 2009 #
Bike (roads) 23:00 [1]
Commute
Wednesday Jun 24, 2009 #
Bike (roads) 23:00 [1]
Commute
Tuesday Jun 23, 2009 #
Bike (roads) 23:00 [1]
Commute.
Run (off-road) 35:00 [2]
Lunchtime along the crest of the coastal hills to Ganavan. Beautiful day - the views were stunning. Too bad the bracken is getting to be a problem.