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Training Log Archive: andyd

In the 7 days ending Dec 7, 2008:

activity # timemileskm+m
  Bike (roads)3 1:09:00
  XC ski (classic)1 50:00
  Run (roads)1 35:00
  Run (off-road)1 32:00
  Total5 3:06:00

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MoTuWeThFrSaSu

Sunday Dec 7, 2008 #

Run (roads) 35:00 [3]

Glenshellach road loop - the first time around there in ages. The wind was howling down the Glen. I wonder what the folks in the new-build houses up on the crest think about it.

Note

The Blackwater race was sadly cancelled today due to ice. Too bad - I was looking forward to it.

Friday Dec 5, 2008 #

Bike (roads) 23:00 [1]

Commute

Run (off-road) 32:00 [2]

Up into Dunbeg Forest. It was crazy up there - sheet ice over the roads. The heather alongside was fine to run on, though.

Thursday Dec 4, 2008 #

Bike (roads) 23:00 [1]

Commute.

Wednesday Dec 3, 2008 #

XC ski (classic) 50:00 [2]

On the West Highland Way skirting Rannoch Moor. There was quite a lot of fluffy snow up there, so the skiing was not too bad. And there was another set of tracks, so someone else had the same crazy idea.

Tuesday Dec 2, 2008 #

Bike (roads) 23:00 [1]

Commute. Another beautiful day, but icy on the bike path.

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