Training Log Archive: andydIn the 7 days ending Nov 9, 2008:
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Sunday Nov 9, 2008 #
Orienteering race 55:18 [4] ***
14c shoes: Inov8 mudclaw o 330, sz 10
EckO Inverawe event, Blue, 5.4 km. A chilly day with on-off hail storms, so the only way to keep warm was to run hard. It was a tough course with tussocks, bracken and bogs, but we did visit some of the further reaches of the map that I'd never seen before. Enjoyed the section back in the woods. Two bad errors of a couple of minutes each.
Orienteering 30:00 [2]
shoes: Inov8 mudclaw o 330, sz 10
Collecting controls from the further reaches.
Friday Nov 7, 2008 #
Bike (roads) 22:00 [1]
Commute
Thursday Nov 6, 2008 #
Bike (roads) 22:00 [1]
Commute
Wednesday Nov 5, 2008 #
Bike (roads) 22:00 [1]
Commute. Still sunny.
Tuesday Nov 4, 2008 #
Bike (roads) 22:00 [1]
Commute. Sunny.