Training Log Archive: andydIn the 7 days ending Apr 13, 2008:
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Sunday Apr 13, 2008 #
Bike (roads) 15:00 [1]
Ride out to Ganavan. Gorgeous day. Lots of wildlife - seals but no otters today.
Run (off-road) 1:00:00 [2]
Jog up Beinn Bhreac above Barcaldine. It's the sort of hill that you'd imagine hardly anyone ever goes up, since it involves scrambling up a steep bog for the first part. There was a huge cairn on the summit, though - and great views. Really worth it.
Saturday Apr 12, 2008 #
Bike (roads) 25:00 [1]
Connel back road, Dunstaffnage.
Friday Apr 11, 2008 #
Run (off-road) 40:00 [2]
Lunchtime along the coastal hills to Ganavan with Arlene and Claire. Easy pace, but pushing it up the steeps. Very fun.
Note
Went out to work on updating the Aird's Park rhodies, but my mapping compass was toast (bearing fell apart). Tried to do it by eye but gave up in frustration.
Wednesday Apr 9, 2008 #
Bike (roads) 20:00 [1]
Commute
Run (off-road) 30:00 [3]
Dunbeg Forest. A good turnout today: Mark, Arlene, Momo, Arturo, Kim. Started up the steep. Varied pace. Another nice spring day.
Tuesday Apr 8, 2008 #
Bike (roads) 20:00 [1]
Commute
Monday Apr 7, 2008 #
Bike (roads) 20:00 [1]
Commute
Run (off-road) 30:00 [3]
With Mark up into the forest (to the trig point). A fine spring day. Pushing the pace.
Run (off-road) 4:00 [4]
Hard up the hill.