Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 7 days ending Feb 3, 2008:

activity # timemileskm+m
  Run (off-road)3 1:40:00
  Run (roads)2 1:20:00
  XC ski (classic)1 40:00
  Other1 10:00
  Total5 3:50:00

«»
1:32
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 3, 2008 #

Run (roads) 20:00 [1]

Putting out and collecting controls for Oban streets event. Disappointing turnout - just 6! The weather didn't help.

Saturday Feb 2, 2008 #

XC ski (classic) 40:00 [1]

An inch or two of snow in Oban today, which is such a rarity that the skis had to come out! Tried the road first. No good - the snow was too thin. So went up the hill at the back and along Druim Mor, which was skiable on the grass once out of the tussocks. Fun, but could use another couple of inches.

Run (off-road) 42:00 [2]

Back up onto Druim Mor and returning past the Kerrera ferry. Most of the snow had gone, but very slippery.

Other 10:00 [1]

SAMS ceilidh - has to count for a wee bit of training at least. Very fun.

Wednesday Jan 30, 2008 #

Run (off-road) 35:00 [3]

With Mark up into Dunbeg forest. Good pace. Foul weather again.

Tuesday Jan 29, 2008 #

Run (roads) 1:00:00 [1]

Lots of mapping/course checking over the last week for the forthcoming Oban event.

Monday Jan 28, 2008 #

Run (off-road) 23:00 [3]

Lunchtime - coastal hills, bogs and rough stuff. Tired.

« Earlier | Later »