Bike (roads) 20:00 [1]
Commute. Good to be riding again. Hail storm on the way through town. Fixed the brakes - well, one at least! Chain was a rusted lump after sitting for a few days. Wish they wouldn't salt the roads ...
Run (off-road) 24:00 [2]
An easy one at lunchtime to smooth out the kinks a bit - still sore from Sunday. Coastal hills, castle, etc. Foul day.