Training Log Archive: andydIn the 7 days ending Oct 14, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 14, 2007 #
Mountain bike 30:00 [1]
Sutherland's Grove mapping + course planning.
Saturday Oct 13, 2007 #
Mountain bike 30:00 [1]
Ride at Sutherland's Grove to get some ideas for next month's bike O.
Run (off-road) 12:00 [2]
Quick run after biking - up the gorge and looping back on roads.
Friday Oct 12, 2007 #
Run (roads) 32:00 [3]
Up the Glen and back over the top from the Kerrera ferry.
Wednesday Oct 10, 2007 #
Run (roads) 10:00 [1]
Up the glen with M.