Training Log Archive: andydIn the 7 days ending Aug 26, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 26, 2007 #
Run (off-road) 52:00 [2]
From Ganavan - out beneath the cliffs to Dunstaffnage Castle, then back over the grassy hills. The light over the water was spectacular. Should have eaten more before running as I ended up practically crawling back.
Bike (roads) 10:00 [1]
Bike out to Ganavan.
Saturday Aug 25, 2007 #
Run (roads) 32:20 [4]
Road run on the Glenshellach route. Didn't have much time, so pushed the pace - 32:20!
Friday Aug 24, 2007 #
Bike (roads) 20:00 [1]
Commute
Thursday Aug 23, 2007 #
Bike (roads) 45:00 [1]
Commute, plus a trip to town at lunchtime with Tim to watch the Highland Games. We saw the end of the hill race, some dancing and a couple of sprint events through a hole in the fence - cheapskates!
Wednesday Aug 22, 2007 #
Bike (roads) 20:00 [1]
Commute
Run (off-road) 40:00 [3]
Up through the woods from the house and along Druim Mor. Back over the top from the Kerrera ferry. A beautiful day - felt inspired and pushed the pace. Shins still sore from Sunday - it's amazing what a few weeks off does to you!
Tuesday Aug 21, 2007 #
Note
A hike from Sligachan (Isle of Skye) with M and K. Out-and-back with a gentle climb, all beneath the spectacular mountains of the Cuillin.