Training Log Archive: andydIn the 7 days ending Aug 12, 2007:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||||||
Sunday Aug 12, 2007 #
Rowing ergo 3:00 [1]
6 mins
Stationary bike 15:00 [1]
Note
Getting a bit monotonous. Looking forward to a run in the woods!
Saturday Aug 11, 2007 #
Rowing ergo 4:00 [1]
8 mins, easier pace
Stationary bike 20:00 [1]
Easier pace
Thursday Aug 9, 2007 #
Rowing ergo 3:00 [1]
6 minutes
Stationary bike 5:00 [2]
Wednesday Aug 8, 2007 #
Rowing ergo 3:00 [1]
6 minutes
Stationary bike 10:00 [2]
Tuesday Aug 7, 2007 #
Rowing ergo 5:00 [1]
10 minutes
Stationary bike 20:00 [2]
Monday Aug 6, 2007 #
Rowing ergo 5:00 [1]
10 minutes
Stationary bike 15:00 [2]
Note
Wish I was at the Scottish 6-day ;)