Training Log Archive: andydIn the 7 days ending Jul 8, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jul 8, 2007 #
Run (roads) 41:00 [2]
Roads around Sonora. Shaws Flat Rd, Mt Brow Rd etc. Getting warm already at 9 am, so easy pace.
Thursday Jul 5, 2007 #
Run (off-road) 35:00 [2]
Silver Falls, Winter Falls and Campground trails. Easy pace.
Tuesday Jul 3, 2007 #
Run (off-road) 1:30:00 [2]
Silver Falls, Buck Mountain loop.