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Training Log Archive: andyd

In the 7 days ending Apr 8, 2007:

activity # timemileskm+m
  Run (off-road)3 2:42:00
  Bike (roads)2 1:30:00
  Hike1 1:00:00
  Mountain bike1 40:00
  Total4 5:52:00

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2:40
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MoTuWeThFrSaSu

Saturday Apr 7, 2007 #

Run (off-road) 48:00 [2]

Two loop trails from the visitor centre at Knapdale - around a loch and up onto a hill in beautiful oak woods. Feeling very slow after yesterday's exploits.

Friday Apr 6, 2007 #

Bike (roads) 1:10:00 [1]

Took the noon ferry out of Oban to Mull, biked to Salen, then on a fun little road to Loch na Keal. Spectacular scenery and coastline. Would be great to go and camp there sometime. (35 miles round trip).

Run (off-road) 1:30:00 [1]

Jog up Ben More - Mull's only Munro. I hadn't expected it to be quite so interesting, with an exciting rocky scramble on the ridge over A' Chioch and up, with wonderful views down a huge glacial valley (reminded me of Steens mountain). About 2 hours round trip from the road, then back for the ferry. Saw an eagle on the ride back - not sure which type, as it was rather distant.

Wednesday Apr 4, 2007 #

Bike (roads) 20:00 [1]

Commute

Run (off-road) 24:00 [2]

Lunchtime around the peninsular and along the coast. More blue skies.

Hike 1:00:00 [1]

Up Ben Cruachan after work with Tim. Watched the sun set from the summit and down in the dusk. Fast hike/jog up. Easy down (3+ hours).

Tuesday Apr 3, 2007 #

Mountain bike 40:00 [1]

Around Sutherland's Grove with Tim, Lucy, Saul and Gavin. Another great evening, and a fun ride. Chickened out of most of the steep singletrack, though.

Monday Apr 2, 2007 #

Note

Another couple of hours of mapping.

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