Bike (roads) 1:10:00 [1]
Took the noon ferry out of Oban to Mull, biked to Salen, then on a fun little road to Loch na Keal. Spectacular scenery and coastline. Would be great to go and camp there sometime. (35 miles round trip).
Run (off-road) 1:30:00 [1]
Jog up Ben More - Mull's only Munro. I hadn't expected it to be quite so interesting, with an exciting rocky scramble on the ridge over A' Chioch and up, with wonderful views down a huge glacial valley (reminded me of Steens mountain). About 2 hours round trip from the road, then back for the ferry. Saw an eagle on the ride back - not sure which type, as it was rather distant.