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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 7 days ending Sep 3, 2006:

activity # timemileskm+m
  Run (roads)1 45:00
  Bike (roads)1 20:00
  Total2 1:05:00

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0:45
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MoTuWeThFrSaSu

Saturday Sep 2, 2006 #

Run (roads) 45:00 [3]

Mixed road/parks/woods. Beckett Park and Meanwod area.
C • ORCA really needs to show up to this event 1

Tuesday Aug 29, 2006 #

Bike (roads) 20:00 [1]

City biking

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