Training Log Archive: andydIn the 7 days ending Aug 20, 2006:
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Sunday Aug 20, 2006 #
Bike (roads) 1:00:00 [1]
Bike along the canal towpath to/from Lis' place in Saltaire, and a long walk on the moors.
Saturday Aug 19, 2006 #
Run (off-road) 22:00 [2]
Local jog - Beckett Park.
Tuesday Aug 15, 2006 #
Orienteering 1:00:00 [2]
Running an old course at Formby, with Kevin jogging along behind. It was really fun. The forest is absolutely gorgeous in places. The map was 15 years old, and the course 10+, so things didn't seem quite right in places.
Run (roads) 28:00 [2]
Roads to/from the map.