Training Log Archive: andydIn the 7 days ending Aug 13, 2006:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
| |||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 13, 2006 #
Run (off-road) 59:00 [2]
Meanwood and Adel Woods. Nice and cool.
Saturday Aug 12, 2006 #
Bike (roads) 30:00 [1]
City biking.
Wednesday Aug 9, 2006 #
Run (off-road) 52:00 [2]
A run along the Mersey near the former site of the Liverpool Garden Festival. Explored the ruins of that a bit - lots of fun trails - though presume I wasn't supposed to be there, judging by all the security notices. Windy day.