Training Log Archive: andydIn the 7 days ending Apr 30, 2006:
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Sunday Apr 30, 2006 #
Run (off-road) 1:47:00 [2]
(injured)
Adel, Meanwood and a lap of Eccup Reservoir. A good long run. Legs still very tired/heavy. Saw a Red Kite.
Friday Apr 28, 2006 #
Run (off-road) 45:00 [2]
Run from Lis's house. Hirst Wood (very nice), under the aquaduct (weird echos), along the canal and to the top of the Shipley Glen Tramway and back. Legs feeling like lead.
Wednesday Apr 26, 2006 #
Orienteering 38:30 [3] ***
16c
Informal evening event at Heaton and Northcliffe, 4.8 km (265m). Didn't feel a need to push too hard after all the racing recently, though it was quite hilly. My first time on this map.
Run (roads) 15:00 [1]