Training Log Archive: andydIn the 7 days ending Apr 9, 2006:
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Sunday Apr 9, 2006 #
Orienteering 1:00:00 [4] ***
21c
CompassSport Cup first round, Macclesfield Forest. Brown, 7.3km/435m (finished 4th, 4 mins down). Airienteers won. Snow, hail and sunshine! This was a tough run - quite hilly, mostly in and out of reentrants, and very little traction. The course wasn't too technical, but it was tough to run a good line through all the topography. Somehow, I just never felt like I was going at a good pace. A few technical bobbles too. Hopefully next week will feel better.
Friday Apr 7, 2006 #
Run (off-road) 47:00 [2]
Home-Meanwood-Adel Woods. Feeling a bit rusty after so much travelling. Hopefully I'll get some zip back for the weekend's race.