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Training Log Archive: andyd

In the 7 days ending Oct 30, 2005:

activity # timemileskm+m
  Run (off-road)2 1:47:57
  Total2 1:47:57

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Sunday Oct 30, 2005 #

Run (off-road) race 1:05:57 [4]

Mac Forest 15k race. It was a perfect, cool day for it. Ran OK, but my slowest time ever - dang! Ben had an awesome run, finishing in the top 10, and the other ORCAs ran well too - Larry, ET and Tim. My running seems to be completely stuck in a groove, irrespective of how much and what type of training I've been doing. Last 4 times in this race ... 65:32 (2000), 65:10 (2001), 65:08 (2003), 65:57 (2005). Need to figure out why that is!

Wednesday Oct 26, 2005 #

Run (off-road) 42:00 [3]

Mulkey Creek with Tim, Larry, Ben.

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