Training Log Archive: andydIn the 7 days ending Oct 23, 2005:
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Sunday Oct 23, 2005 #
Run (off-road) 28:00 [3]
Had enough of work, so went for a quick run up Bald Hill in the dark. A very mild, pleasant night. Just managed to nudge this week's training over the hour!
Saturday Oct 22, 2005 #
Run (off-road) 55:00 [3]
From Oak Creek with Larry - up Extendo, down Shave and Baker Ck. It was a beautiful fall day.