Training Log Archive: andydIn the 7 days ending Mar 27, 2005:
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Sunday Mar 27, 2005 #
Mountain bike 30:00 [1]
Easy ride up Dimple from the Saddle, down Dan's and back to the Saddle prior to the great Sulphur Springs Easter Egg Hunt.
Run (off-road) 32:00 [2]
Flat and easy around Willamette Park.
Saturday Mar 26, 2005 #
Orienteering 45:00 [3]
CROC O-meet at Battleground. Green, 4.1 km, 54 mins. Very green. I wish CROC would make their advanced courses more friendly. I do even enjoy a jungle romp like this, but suspect this style of O will only scare people away. I had a blast, though. CROC's first use of e-punching seemed to go smoothly. George discovered what orienteering in these parts is really like.
Run (off-road) 40:00 [1]
Easy run on Calloway Creek trail with Jill.
Thursday Mar 24, 2005 #
Run (off-road) 39:00 [2]
Easy, flat run around a soggy Willamette Park, exploring the new area along the bike path extension to the south to see if it's worth adding to the map. It's not (too skinny and overgrown).
Run (off-road) 10:00 [4]
10 minutes hard.
Wednesday Mar 23, 2005 #
Run (off-road) 52:00 [3]
Over the top of Chip Ross, Lower Dans' and Horse trails, then back over Chip Ross. Fun, hilly run.
Tuesday Mar 22, 2005 #
Run (off-road) 42:00 [3]
From Oak Creek with Tim. Up Extendo and back on the gravel.