Training Log Archive: andydIn the 7 days ending Jan 30, 2005:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 30, 2005 #
Downhill ski (telemark) 1:00:00 [2]
Skiing the lifts at Bachelor. Beautiful sunny day! 4 hours/ 25000 ft.
Run (off-road) 30:00 [2]
Run along the Deschutes River Trail post-skiing
Saturday Jan 29, 2005 #
XC ski (backcountry) 30:00 [1]
To Todd Lake and back with Jonathan, Bridget and Elliot
XC ski (skate) 40:00 [3]
Bachelor groomed trails
XC ski (skate) 40:00 [4]
Uphill parts!
Thursday Jan 27, 2005 #
Run (off-road) 55:00 [2]
With Tim, from Saddle to Dimple, down Dan's. Feeling pretty strong.
Run (off-road) 5:00 [4]
5 mins interval
Tuesday Jan 25, 2005 #
Run (off-road) 1:00:00 [3]
Run from Oak Ck with Erik, up Extendo, down Shave and a Haircut, etc. Trails are in great shape with the lack of rain. A Saw-whet Owl was tooting at us half way up Extendo.