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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: andyd

In the 366 days ending Dec 31, 2008:

activity # timemileskm+m
  Orienteering51 49:24:29685c
  Run (off-road)71 41:33:16
  Bike (roads)103 39:56:00
  Run (roads)22 16:11:00
  Hike9 8:00:00
  Stepper9 1:45:30
  Mountain bike3 1:37:00
  XC ski (classic)2 1:30:00
  Downhill ski (telemark)3 1:00:00
  Bike orienteering1 1:00:00
  Rowing ergo10 51:00
  Stationary bike3 12:00
  Other1 10:00
  Pilates1 1:00
  Total232 163:11:15685c
  [1-5]232 163:10:15

Individual entries not listed for report periods longer than a month.

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