Training Log Archive: bradcIn the 7 days ending Dec 13, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Zwift) 41:32 23.24 km (33.6 kph) +238m
ahr:141 max:170 shoes: Genesis Croix de Fer 30 2016
Orienteering (Night-O) 1:10:15 ***** 5.14 km (13:41 / km) +196m 11:29 / km
ahr:128 max:178
Cycling (Zwift workout) 45:01 27.12 km (36.1 kph) +70m
ahr:126 max:151 shoes: Genesis Croix de Fer 30 2016