Training Log Archive: bradcIn the 7 days ending Oct 11, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Hill walking 3:08:43 16.43 km (11:29 / km) +847m 9:08 / km
ahr:117 max:161 shoes: Salomon Speedtrak 2017
Cycling (Zwift) 54:40 31.53 km (34.6 kph) +144m
ahr:146 max:166 shoes: Genesis Croix de Fer 30 2016
Cycling 34:36 21.02 km (36.5 kph) +175m
ahr:142 max:173 shoes: Genesis Croix de Fer 30 2016