Training Log Archive: bradcIn the 7 days ending Aug 2, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Road) 45:43 10.87 km (14.3 kph) +12m
ahr:97 max:116 shoes: Specialized Globe Vienna Disc
Orienteering 26:40 3.28 km (8:07 / km) +6m 8:03 / km
ahr:130 max:141 shoes: Nike Air Pegasus 35
Cycling (Road) 48:16 18.47 km (23.0 kph) +56m
ahr:120 max:151 shoes: Specialized Globe Vienna Disc
Cycling (Turbo) 51:15 25.05 km (29.3 kph) +220m
ahr:119 max:145 shoes: Genesis Croix de Fer 30 2016