Training Log Archive: bradcIn the 7 days ending Mar 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 43:56 **** 4.22 km (10:24 / km) +141m 8:55 / km
ahr:134 max:155 spiked:11/12c (sick) shoes: VJ Integrator 2017 dobs
Cycling (Turbo) 22:11 12.12 km (32.8 kph) +25m
ahr:118 max:131 (sick) shoes: Genesis Croix de Fer 30 2016