Training Log Archive: bradcIn the 7 days ending Feb 16, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Cycling (Turbo) 1:30:08 46.27 km (30.8 kph) +805m
ahr:135 max:159 (injured) shoes: Genesis Croix de Fer 30 2016
Cycling (Turbo) 1:02:24 32.78 km (31.5 kph) +275m
ahr:132 max:160 (injured) shoes: Genesis Croix de Fer 30 2016
Cycling (Zwift workout) 1:00:00 26.42 km (26.4 kph) +494m
ahr:132 max:163 (injured) shoes: Genesis Croix de Fer 30 2016