Training Log Archive: bradcIn the 7 days ending Jun 4, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Elliptigo 57:05 22.59 km (23.7 kph) +164m
ahr:133 max:155 shoes: Elliptigo
Cycling (Road) 2:03:37 54.59 km (26.5 kph) +457m
ahr:126 max:148 shoes: Genesis Croix de Fer 30 2016
Orienteering 36:44 4.78 km (7:41 / km) +217m 6:16 / km
ahr:145 max:163 shoes: Salomon Fellraiser 2016