Training Log Archive: bradcIn the 7 days ending Apr 9, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (Hills) 44:01 7.01 km (6:17 / km) +304m 5:10 / km
ahr:146 max:166 shoes: Hoka Mafate 4
Running (Hills) 49:31 8.51 km (5:49 / km) +329m 4:53 / km
ahr:150 max:166 shoes: Hoka Mafate 4
Running (Road) 7:35 1.46 km (5:12 / km) +14m 4:57 / km
ahr:151 max:169 shoes: Asics Gel Cumulus 18